There’s something magical about warm baked apples on a crisp fall day. These Baked Apple Halves with Maple Oats are warm, spiced, and perfectly sweet — made with just a few seasonal pantry ingredients and fresh autumn apples.
As they bake, the apples soften into a cozy, fruit-crisp-like dessert, filling your kitchen with the scent of cinnamon and caramelized maple, and toasted oats — a comforting reminder that autumn’s here to stay.
Enjoy them as a healthy dessert, a warm fall breakfast, or a cozy snack topped with caramel, Greek yogurt or a scoop of vanilla ice cream.

Prep & Cooking Time
4 servings
10 minutes
25-30 minutes
335 kcal
35-40 minutes
8 apple halves
Dessert, Fruit
American
Ingredients for Baked Apples with Maple Oats
For the Apples
- 4 medium crisp apples (such as Honeycrisp, Gala, Pink Lady, or Fuji)
- 2-4 tablespoons (30-60 ml) fresh lemon juice, about 2 small lemons
For the Maple Oat Topping
- 1 cup (90 g) quick-cooking oats (not rolled oats)
- 1/3 cup chopped candied pecans or walnuts
- 1/4 cup (60 ml) pure maple syrup, plus 2 tablespoons (30 ml) for drizzling
- 1/4 cup (56 g) pecan, walnut, or coconut oil, melted
- 2 teaspoon (4 g) ground cinnamon, more if preferred
- 1/2 teaspoon (1 g) ground nutmeg
- 1/8 teaspoon of sea salt (optional) to balance the sweetness
Recommended Equipment
- Cast Iron Skillet (12-inch) – great for even baking and cozy presentation.
- Melon Baller – to scoop out the core and seeds.
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How to Make Baked Apples with Maple Oats
Preheat the Oven: Preheat oven to 350°F (175°C). Line a cast iron skillet with parchment paper or lightly grease with coconut oil.
➤ Chef’s Tip — Cast Iron Skillet: For the best flavor and texture, bake the apples in a cast iron skillet. It heats evenly and caramelizes the maple syrup and coconut oil, creating golden edges and crisp oat topping. Plus, it looks stunning served straight from oven to table.
Prepare the Apples: Wash and slice apples in half lengthwise. Use a melon baller to scoop out the core and seeds, creating a small cavity in each half.
➤ Chef’s Tip — Choose firm apples: Honeycrisp, Fuji, Gala, or Pink Lady hold shape best when baked.
Assemble: Arrange apple halves cut-side up in the cast iron skillet, and drizzle with lemon juice to prevent browning.


Make the Topping: In a bowl, mix oats, pecans or walnuts for extra crunch, 1/4 cup of maple syrup, melted coconut oil or pecan oil, cinnamon, nutmeg, and salt until evenly coated and crumbly.
➤ Chef’s Tip — Meal Prep: The oat topping can be made ahead and stored in an airtight jar for quick baking anytime.
Top with Oats: Spoon oat mixture evenly over each apple, pressing gently so it sticks. Drizzle extra 2 tablespoons (30 ml) maple syrup before baking for a caramelized glaze.


Bake: Bake for 25–30 minutes, or until apples are tender and the oat topping is golden and crisp.
Serve: Let cool slightly. Serve warm with a drizzle of maple syrup, warm caramel sauce, a spoonful of Greek yogurt, or a scoop of vanilla ice cream for an extra treat.


Storage and Serving
Refrigerate leftovers in an airtight container for up to 3-4 days. Reheat in a 325°F (160°C) oven for 10 minutes or microwave for 30-60 seconds before serving.
More Cozy Autumn Recipes to Try
If you love the warm flavors of maple, apples, and oats, there are plenty more cozy, fall-inspired recipes to try — perfect for crisp mornings or slow, sweet evenings by the oven.
Each one wraps your kitchen in seasonal warmth and the scent of autumn, making every bake feel like the season has just begun.
- Apple Almond Bars Recipe: Soft, nutty, and gently sweetened with maple — a wholesome snack that tastes like fall in every bite.
- Cranberry Apple Sandwiches: Crisp apple slices layered with creamy brie and tart cranberry — a warm, cozy way to welcome autumn.
- Banana Oat Mug Cakes Recipe: Warm, fluffy, and ready in minutes — the perfect quick treat for cool mornings or cozy evenings.
- Strawberry Kiwi Oat Tart Recipe: A fruit-filled oat tart with a light, sweet maple glaze — simple, colorful, and beautifully seasonal.

Nutrition Facts
4 servings per container
Serving Size251
Calories335
- Amount Per Serving% Daily Value *
- Total Fat
10g
13%
- Saturated Fat 1g 5%
- Sodium 64mg 3%
- Amount Per Serving% Daily Value *
- Potassium 397mg 9%
- Total Carbohydrate
57g
21%
- Dietary Fiber 7.6g 28%
- Total Sugars 32g
- Protein 5.4g 11%
- Calcium 63mg 5%
- Iron 2mg 12%
- Riboflavin 0.243mg 19%
- Manganese 0.731mg 32%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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