Drinks

How To Make Almond Milk

Making homemade almond milk is a delightful journey that magically turns raw almonds into a velvety elixir. The delicate sweetness and pure flavor dance in each drop, ready to elevate your moments. Indulge in the luxury of homemade almond milk, a sip of pure silkiness.

Homemade Almond Milk Recipe

Almond milk is a nutritious and delicious dairy-free alternative. Making it at home is both simple and rewarding, allowing you control over the ingredients. Soaked almonds and water blend for white, creamy perfection, then are strained to achieve a silky finish.

What is Almond Milk?

Almond milk is a plant-based, dairy-free beverage made from almonds and water. Renowned for its creamy texture and subtle nutty flavor, almond milk serves as a versatile alternative to traditional cow’s milk. Packed with vitamins, minerals, and healthy fats, it offers a delightful option for those seeking a nutritious and lactose-free choice.

Time & Preparations for Homemade Almond Milk Recipe

Servings

3-4 servings/8 fl.oz

Prep time

10 minutes

Cooking time

0 minutes

Soaking time

720 minutes

Total time

730 minutes

Yields

3-4 cups / 720 ml

Calories

270 kcal

Category

Milk, Drink, Vegan, Nut

Ingredients for Almond Milk Recipe

  • 1 cup (143 g) raw almonds
  • 1 ½ cups (12 fl.oz/354 ml) cold filtered water (for soaking)
  • 3-4 cups (24-32 fl.oz/710-946 ml) cold filtered water (for blending)

Optional

  • Pinch of salt (0.5 g) To naturally preserve the milk for a longer shelf life
  • For Taste: Sweeteners; such as honey, maple syrup, or vanilla extract

Recommended Equipment

  • A high-powered blender with a large-sized container to blend soaked almonds.
  • Bowl and Fine Strainer: Needed to strain the almond mixture, ensuring no large particles.
  • Nut Milk Bag or Cheesecloth: To effectively extract almond milk from the blend.
  • Glass Jar/Bottles: Needed for soaking almonds and storing milk.

How To Make Almond Milk

Soak Almonds: Add raw almonds to a jar, and cover them with 1 ½ cups of filtered water, ensuring the nuts are fully submerged. Allow them to soak overnight (8-12 hours) in the refrigerator for easier blending.

Note: Soak no more than 24 hours. Refrigerate almonds while soaking to prevent bacterial growth and maintain freshness.

Drain and Rinse: Once soaked, drain and rinse almonds under cool water.

Optionally, you can remove the skins from almonds. This results in creamier textured milk enhances the taste, and creates silky foam, making it perfect for lattes.

Blend Almonds: Add soaked almonds to blender. Pour 3-4 cups of cold, filtered water for your desired creaminess.

Note: To achieve a thicker and creamier texture, use 3 cups of water. For a thinner consistency, opt for 4 cups of water.

Blend until Smooth: Blend for about 2 minutes starting over low speed and gradually increasing to high until the mixture becomes smooth and creamy.

Flavors: You can enhance the flavor with a sweetener (beginning with a small amount and adjusting to taste), a splash of vanilla extract, and a pinch of salt.

Strain Almond Milk: Set nut milk bag, strainer, or cheesecloth over bowl/jug. Pour blended mixture through to separate liquid from pulp.

Squeeze and Extract: With a nut milk bag or cheesecloth, gently squeeze/press to extract all the liquid. For the strainer, use the back of the spoon.

Store Almond Milk: Pour strained milk into clean glass jars/bottles. Keep in the fridge for 3-4 days. Shake well before each use due to natural separation.

Enjoy your homemade almond milk over cereal, in coffee, or as a refreshing drink on its own!

Health Benefits of Almond Milk

Almond milk offers numerous health benefits, including:

  • Nutrient-Rich: Almond milk is a good source of vitamin E, magnesium, and healthy fats.
  • Lower in Calories than cow’s milk, making it suitable for weight management.
  • Dairy-Free: A fantastic alternative for those with lactose intolerance or dairy allergies.
  • Bone Health: Fortified versions can provide calcium and vitamin D for bone health.
  • Skin Health: Almond milk’s vitamin E supports skin health and provides antioxidants.
  • Blood Sugar Control: Unsweetened almond milk may help stabilize blood sugar levels.
  • Vegan Diet Support: It’s a popular dairy alternative for those following a vegan lifestyle.

How To Use Almond Pulp

Don’t discard the leftover almond pulp! It has versatile uses in your kitchen. You can use it in smoothies, baking, or as a base for energy bars or consider these ideas:

Recipe Tips for Best Results

These tips will help you achieve the best possible results when making homemade almond milk.

  • Quality Almonds: Choose fresh, high-quality raw almonds for the best flavor and texture.
  • Soaking Time: Soak almonds for 8-12 hours (overnight), but no more than 24 hours.
  • Remove Skin: For a whiter, creamier texture and enhanced taste.
  • Water Ratio: Adjust water quantity based on your desired consistency (3-4 cups).
  • Straining: Use fine cheesecloth or a nut milk bag for a smoother texture of the milk.
  • Blending: Opt for a high-powered blender (not a food processor) to achieve a creamier texture.
  • Shake Before Use: Milk may naturally separate in the fridge. Shake well before each use.

Make-Ahead

Storage: Store and refrigerate almond milk in clean glass jars/bottles for up to 4-5 days.

Serving: Homemade almond milk may naturally separate in the fridge. Shake well before each use.

Yields: 3-4 cups / 24-32 fl. oz. / 710-946 ml in total
Servings: 3-4 servings of 1 cup / 8 fl. oz. / 240 ml

Nutrition Facts

3 servings per container

Serving Size240


  • Amount Per ServingCalories270
  • % Daily Value *
  • Total Fat 24g 31%
    • Saturated Fat 1.6g 8%
  • Sodium 4.7mg 1%
  • Total Carbohydrate 11g 4%
    • Dietary Fiber 6.3g 23%
    • Total Sugars 1.6g
  • Protein 9.5g 19%

  • Calcium 9mg 1%
  • Iron 10mg 56%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


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